WristPause helps you time rest between strength training sets on your watch. The current version records completed sets manually. Automatic set detection is not available.
Start a workout on the watch, tap to record a completed set, then follow the rest countdown. You can adjust or skip the current rest and change your default duration in Settings.
Email support@fatclaw.com with your watch model, system version, app version, and what happened. Please do not send health records or other sensitive personal information.
腕歇用于手表上的力量训练组间休息计时。当前版本需要手动记录完成的组数，尚不提供自动识别组结束。
在手表上开始训练，完成一组后点按记组，即可查看休息倒计时。你可以调整或跳过本次休息，并在设置中修改默认时长。
请发送邮件至 support@fatclaw.com，说明手表型号、系统与应用版本以及问题经过。请勿发送健康记录等敏感个人信息。